Sloppy Janes

Much better than the Sloppy Joe’s that the lunchlady tries to slap on your tray!

1/2 pound tempeh
1 chopped onion
1 chopped green pepper
2 cloves garlic
2 cups vegan tomato sauce
1 or 2 tsp chili powder
1/2 tsp salt
buns (I like the 100% whole wheat kind)

Steam the tempeh for 20 minutes and cut into 1/4 inch cubes

Simmer the onion, green pepper and garlic in 1/4 cup water until the vegetables are soft. Stir in the tempeh, sauce, chili powder, and salt and simmer until heated through.

Warm up the buns in a toaster oven, just for a minute or two. Scoop & serve with a side of baby carrots for a yummy lunch!

Recipe courtesy of GoToHealth.com

Filed in food, receipe, recipe, vegan, vegetarian, wiccan chicken on Sunday, August 5, 2007 · No Comments »